Life in the Gap: Reclaim Life

Live

Watch live, or catch the replays.

Events

What's coming up in the community.

The Vault

Guides, links and files shared by the coach.

Courses

Work through the coach's courses at your own pace.

Members

Challenges

Take part, earn points, see where you are.

Leaderboard

Top members by points earned across the community.

Messages

Life in the Gap: Reclaim Life

……By Johanna

Life in the Gap is for women who have been through years of illness, have finally been given the all clear by their care team, and still feel weak, experience pain and discomfort, as well as emotional distress and feel unsure who they are now. Together we rebuild the mobility, stamina and breath you need for everyday things like cleaning, going for a walk or playing with your pet, and we work out who you want to be after illness instead of chasing who you were before. I know this gap because I lived it after two years unable to walk, and I want you to have the support I had to figure out on my own.